No Sugar or Stews(foodtoavoid7)

No Sugar or Stews(foodtoavoid7)

No Sugar or Stews Stay away from sweet or sugary foods today. Try not to eat anything simmered or cooked for a long time, (e.g. curry or stew). Avoid tofu, cheese, beans, nuts, rice, noodles, and water-based fruits such as watermelon, melon, cantaloupe, and coconut...
Nothing Gas-producing(foodtoavoid6)

Nothing Gas-producing(foodtoavoid6)

Nothing Gas-producing No raw food, spicy food, or fatty meats today. Avoid gas producing foods. E.g. garlic,pepper and fragrant vegetables (ginger, parsley).Try not to eat soups, bananas, watermelon, sushi (or wasabi), desserts, sweets, fried or raw vegetables today...
Stay away from Oil(foodtoavoid5)

Stay away from Oil(foodtoavoid5)

Stay away from Oil Don’t eat spicy, grilled, or fried foods today and avoid overly strong flavors or oily foods.Today is a good day to avoid seafood, bread, wheat or rice based pasta and noodles (rice itself is fine). No soft drinks either.
Fried, Grilled or Dry Roasted(foodtoavoid4)

Fried, Grilled or Dry Roasted(foodtoavoid4)

Fried, Grilled or Dry Roasted Don\’t eat anything fried, grilled or dry roasted today. E.g. French fries, dry-roasted or grilled meats. Underground plants e.g. potatoes should be avoided too.Try not to eat Wasabi, garlic, mushrooms, cabbage, pumpkin, radishes,...
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