Nothing Gas-producing(foodtoavoid6)

Nothing Gas-producing(foodtoavoid6)

Nothing Gas-producing No raw food, spicy food, or fatty meats today. Avoid gas producing foods. E.g. garlic,pepper and fragrant vegetables (ginger, parsley).Try not to eat soups, bananas, watermelon, sushi (or wasabi), desserts, sweets, fried or raw vegetables today...
Clothescolors