Anything Difficult to Digest(foodtoavoid3)

Anything Difficult to Digest(foodtoavoid3)

Anything Difficult to Digest Try not to eat anything difficult to digest. E.g. fatty meats, beef, beans, nuts,mushrooms, and high-fibre vegetables.Avoid anything overly bland. Especially anything made with flour, water and egg, e.g. breads, noodles, and cakes.Stay...
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